According to Arianna Huffington the word of the year is ‘resilience’, and I agree with her. The Oxford Dictionary says ‘resilience’ is the capacity to recover quickly from difficulties; toughness. It is this quality that can enable us to overcome challenges, obstacles, hardship and adversity, instead of being defeated by them. When the pandemic ends […]
Category: Allergies
Bounce back power
2020 has definitely tested our health and well-being and we all want to strengthen our minds and bodies. It is more important than ever to take care of yourself and invest in your health at every level. Lifestyle changes can make a difference in our ability to fight infection, and good news our immune system […]
Hippocrates said “Let Food be Thy Medicine”
I completely agree with the great healer Hippocrates and during these uncertain times many patients are asking me what they can do to boost their immunity. As well as homeopathic support, good diet and supplements can really give us a boost. So I suggest the following – Eat honey daily as it is anti-bacterial and […]
All aboard for non stop sneezing season?
Don’t let your summer turn into a bit of a bummer, I want you to be outside having fun! If you have hay fever allergies you may have started taking some medication, like anti-histamines to help keep your symptoms under control. However, anti-histamines mask the problem, they don’t address the underlying issues. “Your hay fever […]
Summer days can be the best days!
Woohoo summer is here! The days are long and warm, the schools are breaking up, trips are being planned and good times are here! Don’t forget if you have a mishap then Homeopathy can help you with bites, stings sun burn and more. Homeopathy is easy and quick to self prescribe for non-serious, common ailments. […]
Allergies a growing concern
Are you one of the thousands of people in the UK affected by allergies? Do you suffer from food, environmental intolerance or chemical sensitivity? The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a reaction […]
It’s all about the honey, honey!
There is something about honey, something really quite amazing, not only is it delicious but it is so healthy and has medicinal properties. It is anti-bacterial, and effectively prohibits the growth of bacteria. It has been used since the ancient Egyptians for its medicinal properties and research into it only slowed down with the development […]
Allergies a growing concern
Allergies affect thousands of people in the UK and can range from food and environmental intolerance to chemical sensitivity. The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a reaction that causes symptoms and disease […]
Have you sorted out your Hay Fever yet?
Do you dread the hot, lazy, summer months? Desperate to enjoy the sun, but locked up inside for fear of itching eyes, streaming noses, and violent sneezing? Hay fever is the commonest form of allergy in the UK. It affects up to 20% of the population, around 10 million people. (source Mintel). At its root, […]
