I completely agree with the great healer Hippocrates and during these uncertain times many patients are asking me what they can do to boost their immunity. As well as homeopathic support, good diet and supplements can really give us a boost. So I suggest the following – Eat honey daily as it is anti-bacterial and […]
Category: Depression
Covid 19 and Hitting the Panic Button
Things are challenging at the moment, and we all deal with things in our own ways. If you are feeling anxious or stressed please know that the Healthy Homeopathy clinic is here for you ‘virtually’. Appointments are going on as usual, we have increased availability and appointments are being held via Skype or on the […]
Get Healthy for the New School Year
The shops have had the uniforms, pencil cases and lunch boxes out for ages, probably since the first day of the summer hols! But it probably is time to start thinking about back to school and back to the routine. When you are busy sharpening pencils, polishing shoes and ironing uniforms, don’t forget to also […]
Chill out
Make time for yourself everyday and that can help keep stress at bay. Stress affects us all in many different ways, some people feel anxious, nervous, others irritable and we all worry. However, when stress overwhelms one, it is important to address the issues and try and make changes. The most important thing to remember […]
Homeopathy for Men
Men often lead stressful lives but can be less careful about looking after their health compared to women. Men often have less health checks, and visit their GP less often, this can mean that problems escalate. As well as physical health it is equally important to look after mental and emotional health. Research confirms that […]
Instant Calmer!
Funny how you don’t think about something much and then it seems to be everywhere. A colleague of mine at the college where I lecture suggested to me to start meditating in the New Year. I thought about it for a bit and then went back to eating my lunch. On the train home later […]
Keep your toddler Healthy and Happy!
I always tell my patients that a happy parent makes a happy toddler, if only it were so easy. However, there are many ways to ensure you and your child’s well being. But also bear in mind that a half-day with a happy, relaxed parent may be better for your toddler than a full day […]
Just Breathe…
Funny how you don’t think about something much and then it seems to be everywhere. A colleague of mine at the college where I lecture suggested to me to start meditating in the New Year. I thought about it for a bit and then went back to eating my lunch. On the train home later […]
