In the last year, 86% of all British adults have suffered some form of gastrointestinal problem or ailment (Mintel) Digestive problems can include; Belly pain Bloating Gas Cramps Nausea Diarrhoea Constipation Food sensitivities Fatigue Leaky gut syndrome Leaky gut syndrome could be caused by intestinal permeability or intestinal hyper-permeability. This could be when tight […]
Category: Homeopathy
How effective is Homeopathic treatment for PCOS?
What is PCOS? About 1 in 10 women in the UK have Polycystic Ovary Syndrome PCOS. (source NHS website) PCOS is when you have enlarged ovaries filled with tiny fluid sacs that surround your eggs. The tiny fluid-filled sacs can inhibit ovulation which leads to irregular, painful periods and reduced fertility. PCOS Symptoms Irregular […]
Over 40 and Rocking Great Health?
Over 40 and loving it? Do you feel more confident at this point in life? Or maybe your career is just where you want it to be? Happy not to accept BS now that you are very much a ‘grown up’? My mother in law says that once you are over 40 think of […]
What I have learned on my Anxiety Journey
On my own Anxiety journey I have learned a few simple things that can make a big difference to how you feel and I want to share them with you. Regular sleep patterns Whole, simple, unprocessed food Plenty of water Herbal tea Reading books Meditation Homeopathy is fantastic at addressing the underlying health problems, but […]
This is Homeopathy and why I love it!
Individualised treatment Natural No side effects Gentle yet effective Stimulating the body’s own healing process Can be used alongside other treatments Get in touch with me personally to talk about how we can work together to balance your health and wellness. Watch my latest video on hay fever treatment!
Sort out your Hay Fever!
The Healthy Homeopathy Hay Fever programme is in it’s 16th successful year! Along the way I have picked up a few great tips which I want to share with you! Put Olive oil in your nostrils 2 x a day this acts a barrier Drink Nettle tea 1 – 2 x a day it has […]
Empower
We are in a new era of uncertainty and this can trigger anxiety. I think when we fear then we can weaken ourselves. Over the years I have specialised in treating anxiety and fear using homeopathy and my blended approach to natural health care. I am amazed time and again how powerful homeopathy can be […]
Fear… prevents life
“Fear does not prevent death. It prevents life” – Lord Buddha The truth is you will never really live completely without fear. Fear can be a warning signal to help you survive true danger. But when fear entangles into your daily life, then it can become toxic. But just suppose your fears are there to […]
Teenage Anxiety
Do you remember being a teen? I do. It was hard work, really hard work often making me feel overwhelmed and anxious. Looking back I think this is the first time I started to really experience anxiety, it felt like a sound track in my young life. My lovely mum took me for private consultations […]
