The shops have had the uniforms, pencil cases and lunch boxes out for ages, probably since the first day of the summer hols! But it probably is time to start thinking about back to school and back to the routine. When you are busy sharpening pencils, polishing shoes and ironing uniforms, don’t forget to also […]
Category: Anxiety
Instant Calmer!
Funny how you don’t think about something much and then it seems to be everywhere. A colleague of mine at the college where I lecture suggested to me to start meditating in the New Year. I thought about it for a bit and then went back to eating my lunch. On the train home later […]
Fancy a cuppa?
When you walk into my clinic the first thing you will be offered is a cup of tea. Firstly because that is the way I was brought up (!) and secondly, I know it will help relax and soothe my patient helping them to open up and discuss their symptoms with me. The British are […]
Just Breathe…
Funny how you don’t think about something much and then it seems to be everywhere. A colleague of mine at the college where I lecture suggested to me to start meditating in the New Year. I thought about it for a bit and then went back to eating my lunch. On the train home later […]
Back to School with Homeopathy!
Back to School with Homeopathy! The shops have had the uniforms, pencil cases and lunch boxes out for ages, probably since the first day of the summer hols! But it probably is time to start thinking about back to school and back to the routine. When you are busy sharpening pencils, polishing shoes and ironing […]
