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Category: Anxiety

Your Healing Evolution

Your Healing Evolution

Do you feel Overextended? Drained? Anxious? Stressed? Then you need to slow down, shift your priorities and reprioritise your life, this is not the dress rehearsal, live your life your way. Encourage yourself to have a new perspective, learn to say no to commitments that push you over the limit. Say yes when things fill […]

5 Worst Food for Your Anxiety

5 Worst Food for Your Anxiety

Many people suffer from anxiety and most of us feel anxiety and stress often. If you have chronic stress of anxiety you probably use tools like homeopathy, meditation, yoga etc to deal with it. Go one step further and try and avoid these five things to reduce the anxiety in your life. Alcohol Alcohol may […]

Balance Your Hormones With Seeds

Balance Your Hormones With Seeds

When you become stressed or anxious (or both) it is often your hormones that are one of the first things to go awry. Whether you are menstruating, postpartum, peri-/ menopause, or post-menopause if your hormones are out of balance then you will feel out of balance. By boosting  your oestrogen in the first phase of […]

How to Heal Your Sleep

How to Heal Your Sleep

Good sleep is a cornerstone of good health. Without good sleep you can feel restless, anxious, cranky, foggy, angry, sad – a real mixed bag or often unstable emotions. On top of this you are much more likely to crave stimulants to help through the day you might want caffeine, alcohol, nicotine and perhaps even […]

Tips for Lockdown

Tips for Lockdown

Here we go again, lockdown time! Sometimes we just have to go with the flow. In this lockdown what are you going to do differently? A creative outlet can be a great solution. Arts, crafts, writing, cooking, making and doing help keep our hands busy and our minds calm. In the last lockdown I made […]

Driving Anxiety

Driving Anxiety

I was so proud of myself when I passed my driving test first time at the tender age of 17. But a few months later I was driving with my friends pilled in the car and I had an accident. II was not my fault but it did not matter, it still made me feel terrible. […]

WEBINAR: Tips for better Sleep

WEBINAR: Tips for better Sleep

Do you struggle to go to sleep? Or do you wake up at night? 2am? 3am? 4am? And then you can’t go back to sleep? Let me tell you a secret, this happens to me sometimes too and the next day I look and feel rotten! I am going to share with you a few […]

Bounce back power

Bounce back power

2020 has definitely tested our health and well-being and we all want to strengthen our minds and bodies. It is more important than ever to take care of yourself and invest in your health at every level. Lifestyle changes can make a difference in our ability to fight infection, and good news our immune system […]

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What my Patients say about me

Healthy Homeopathy Clinic

The Practice
28 Hallowell Road
Northwood
Middlesex
HA6 1DW

07730 898 892
Email

Disclaimer

Any views or advice on this website should not be taken as a substitute for medical advice or consulting a Homeopath, especially if you have a specific health complaint.

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