What are the common signs and symptoms of anxiety? Anxiety can affect people emotionally, mentally and physically. While occasional worry is a normal part of life, ongoing anxiety can begin to impact sleep, concentration, relationships and daily wellbeing. Common symptoms of anxiety include: persistent worry or overthinking restlessness or feeling on edge irritability or frustration […]
Category: Anxiety
The Research Behind Homeopathy: What Studies Say About Its Role in Women’s Health
What does the scientific research say about homeopathy for women’s health? Interest in homeopathy research women’s health has grown significantly as more women seek holistic and individualised approaches to managing hormonal and long term health concerns. Homeopathy is one of the most widely used systems of complementary medicine globally. Remedies are prepared from plant, mineral […]
Natural Treatment for Stress: Why American Women Choose Homeopathy
Why American Women Are Choosing Homeopathy for Anxiety and Stress Many of the women who come to see me do not begin the conversation by saying they have anxiety. What they usually express is that they are feeling overwhelmed, exhausted, or not settled in ways they can’t fully explain. They describe themselves as having very […]
The Symptoms and Risks of High Blood Pressure: How Homeopathy can help
High blood pressure is fairly common, mainly affecting older adults and usually more common in men (up until age 64). Although it usually doesn’t have symptoms, being aware of your blood pressure, especially if it’s high, could prevent life-threatening issues such as heart attacks and strokes. More than 1 in 4 adults in the UK […]
How to Calm Anxiety Naturally
What Causes Anxiety? We all have different experiences of anxiety, but what causes anxiety? It is normal to feel worry and stress, especially when you are under pressure, but when those feelings take over and turn into fear and a persistent feeling of apprehension then anxiety is present and it can feel overwhelming and debilitating. […]
How to Holistically Treat & Reduce Anxiety Disorder at Home
Holistic Treatments for Anxiety Anxiety and stress is part of life, motivating us to be prepared and manage risk. It is a natural response to stress, it can be a feeling of worry and fear that can be caused from your brain chemistry to environment and certain triggers But there is a difference between everyday […]
Can Homeopathy Cure Insomnia?
Benefits of 9 hours sleep Many of us experience insomnia, the common sleep disorder that can make it difficult to fall asleep and then stay asleep until it is time for you to wake up. When you experience poor sleep it can affect you at every level physically, mentally, and emotionally. Do you suffer from […]
What I have learned on my Anxiety Journey
On my own Anxiety journey I have learned a few simple things that can make a big difference to how you feel and I want to share them with you. Regular sleep patterns Whole, simple, unprocessed food Plenty of water Herbal tea Reading books Meditation Homeopathy is fantastic at addressing the underlying health problems, but […]
Empower
We are in a new era of uncertainty and this can trigger anxiety. I think when we fear then we can weaken ourselves. Over the years I have specialised in treating anxiety and fear using homeopathy and my blended approach to natural health care. I am amazed time and again how powerful homeopathy can be […]
