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Category: Anxiety

What I have learned on my Anxiety Journey

What I have learned on my Anxiety Journey

On my own Anxiety journey I have learned a few simple things that can make a big difference to how you feel and I want to share them with you. Regular sleep patterns Whole, simple, unprocessed food Plenty of water Herbal tea Reading books Meditation Homeopathy is fantastic at addressing the underlying health problems, but […]

Empower

Empower

We are in a new era of uncertainty and this can trigger anxiety. I think when we fear then we can weaken ourselves. Over the years I have specialised in treating anxiety and fear using homeopathy and my blended approach to natural health care. I am amazed time and again how powerful homeopathy can be […]

Fear… prevents life

Fear… prevents life

“Fear does not prevent death. It prevents life” – Lord Buddha The truth is you will never really live completely without fear. Fear can be a warning signal to help you survive true danger. But when fear entangles into your daily life, then it can become toxic. But just suppose your fears are there to […]

Teenage Anxiety

Teenage Anxiety

Do you remember being a teen? I do. It was hard work, really hard work often making me feel overwhelmed and anxious. Looking back I think this is the first time I started to really experience anxiety, it felt like a sound track in my young life. My lovely mum took me for private consultations […]

Do you need a bespoke Nutritional Plan?

Do you need a bespoke Nutritional Plan?

You try your best, fruit, veggies, water, good quality protein and complex carbs. But if you still feel tired, stressed or, you suffer from chronic health problems then Mineral Check is a great solution to take your health to the next level. Mineral Check is the laboratory analysis of your hair tissue to identify deficiencies, […]

Self Care and Recovery

Self Care and Recovery

Happy New Year Tribe Healthy Homeopathy! It is good to get help and support, so know that I am here for you January and beyond, to help you manage your stress, anxiety and health using three simple recovery paths. As well as consultations and packages I’ve got some exciting news to share with you. I […]

5 Happiness Habits

5 Happiness Habits

Living a happier life is within reach. Try adding these positive habits to your daily routine: Smile and release a dopamine which makes you happier Exercise to reduce stress Sleep for 8 hours to boost your well-being When you feel stressed breathe deeply Don’t get overwhelmed, face stress head-on Get in touch with me personally  […]

The rise of Social Anxiety

The rise of Social Anxiety

With the pandemic and lockdown more people than ever before are talking to me about suffering with Social Anxiety. Social Anxiety can affect you on public transport, or if you are back in your work place, or perhaps when you public speaking or even initiating a conversation. You might feel so anxious that you are […]

When you are aware, then you can evolve

When you are aware, then you can evolve

Every step on the path of life presents you with the opportunity and freedom to choose how you react. We can all sometimes find ourselves in a rut making the same choices again and again, often unconsciously. During these moments awareness is the first step towards change. You can make a positive change in your […]

I know how important it is for you to find the best person to work with, that's why I offer a free 20 minute consultation so you can find out more.

What my Patients say about me

Kiran-2

Let's be pen pals!

Get my 'Five easy steps to manage your anxiety'

Dropping in with weekly inspo, strategies and content created with you in mind on how to be calmer, healthier and happier, naturally.

Please enter your name.
Please enter a valid email address.
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Healthy Homeopathy Clinic

The Practice
28 Hallowell Road
Northwood
Middlesex
HA6 1DW

07730 898 892
Email

Disclaimer

Any views or advice on this website should not be taken as a substitute for medical advice or consulting a Homeopath, especially if you have a specific health complaint.

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