Don’t let your summer turn into a bit of a bummer, I want you to be outside having fun! If you have hay fever allergies you may have started taking some medication, like anti-histamines to help keep your symptoms under control. However, anti-histamines mask the problem, they don’t address the underlying issues. “Your hay fever […]
Category: Children
To Sleep or Not to Sleep that is the Question…
During the day make sure you drink plenty or water, eat a varied, unprocessed diet and get exposure to day light, go outside, or at least sit near a window. In the evening reduce blue light in the evening – which means no devices at least one hour before bed, that means no TV, tablets, […]
Covid 19 and Hitting the Panic Button
Things are challenging at the moment, and we all deal with things in our own ways. If you are feeling anxious or stressed please know that the Healthy Homeopathy clinic is here for you ‘virtually’. Appointments are going on as usual, we have increased availability and appointments are being held via Skype or on the […]
Covid 19
This can feel like a difficult time and I wish you all the best over the next few weeks, try and adapt and this time will pass. It all feels a little surreal but I am really blown away by the community spirit that I am seeing around me, with many people trying to help […]
Get Healthy for the New School Year
The shops have had the uniforms, pencil cases and lunch boxes out for ages, probably since the first day of the summer hols! But it probably is time to start thinking about back to school and back to the routine. When you are busy sharpening pencils, polishing shoes and ironing uniforms, don’t forget to also […]
Summer days can be the best days!
Woohoo summer is here! The days are long and warm, the schools are breaking up, trips are being planned and good times are here! Don’t forget if you have a mishap then Homeopathy can help you with bites, stings sun burn and more. Homeopathy is easy and quick to self prescribe for non-serious, common ailments. […]
Allergies a growing concern
Are you one of the thousands of people in the UK affected by allergies? Do you suffer from food, environmental intolerance or chemical sensitivity? The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a reaction […]
Souper, douper soup (Emma this blog is for you!)
Recently my mate Emma and I were talking about my love of soup. I really love soup, I am passionate about soup, and in January as I tell anyone who will listen, soup really is the best thing to keep you warm and healthy. So Emma suggested that I put a couple of my favourite […]
It’s all about the honey, honey!
There is something about honey, something really quite amazing, not only is it delicious but it is so healthy and has medicinal properties. It is anti-bacterial, and effectively prohibits the growth of bacteria. It has been used since the ancient Egyptians for its medicinal properties and research into it only slowed down with the development […]
