Women in their mid-life will transition and experience hormonal changes that take them from their optimum fertile period to perimenopause and menopause. It can be plain sailing for some women whilst others may experience a range of physical and emotional symptoms. Intensity can vary with some women noticing minimal shifting and changing whilst others may […]
Category: Brain Fog
Homeopathy for Menopause
We look at the signs and symptoms of early menopause, perimenopause, and how homeopathy can help. We also review the best homeopathic treatments and remedies available. What is the Menopause? Menopause and Perimenopause is a natural part and a development stage in a woman’s life. The menopause is not a disease or a medical problem. […]
Beat your Brain Fog!
Mentally Fatigued? Poor concentration Lack of focus Memory problems Lack of mental clarity These days clients are regularly asking me about natural health solutions for brain fog. Brain fog can be caused by prolonged stress, illness, poor sleep, poor diet, dehydration or hormonal changes. A drop in oestrogen levels can cause forgetfulness, poor concentration and […]
