With the pandemic and lockdown more people than ever before are talking to me about suffering with Social Anxiety.
Social Anxiety can affect you on public transport, or if you are back in your work place, or perhaps when you public speaking or even initiating a conversation. You might feel so anxious that you are afraid of any social situation and worry about going out.
Common symptoms include
- Rapid heartbeat
- Muscle tension
- Dizziness and lightheadedness
- Stomach trouble and diarrhea
- Inability to catch breath
- An “out-of-body” sensation
Get in touch with me personally If you feel this way get in touch with me, we can deal with this problem together using natural health care solutions.