What are the common signs and symptoms of anxiety? Anxiety can affect people emotionally, mentally and physically. While occasional worry is a normal part of life, ongoing anxiety can begin to impact sleep, concentration, relationships and daily wellbeing. Common symptoms of anxiety include: persistent worry or overthinking restlessness or feeling on edge irritability or frustration […]
Category: Mental Health
Homeopathic Therapy and Natural Support for Mental Health
What is Alternative Therapy? Alternative therapy refers to non-conventional alternative medicines and therapies which offer a drug-free alternative to treating mental health such as anxiety and depression. Alternative therapy has been practised for centuries worldwide and includes homeopathy. Homeopathy was discovered in 1796 by German physician Dr Samuel Hahnemann. Homeopathy is a form of alternative […]
5 Natural Homeopathic Remedies for Stress
Homeopathy for Stress In the UK 20% of the UK adult population experience more stressful days than not. 11% of the population report that they experience stress every day. The most common form of stress is caused by work, with stress-related illness being the cause of the loss of 17 million working days a year. […]
Can homeopathy support emotional sensitivity?
Homeopathy & hypersensitivity All humans are sensitive, whether it is physically, emotionally, mentally socially, or, hopefully all! However, some people have heightened sensitivity, and these people are called a ‘hypersensitive person’ (HSP) or can be referred to as Empath. About 20% of the population are highly sensitive. They tend to feel things deeper than the […]
Boost Fertility Naturally with Homeopathy
Who do Fertility issues affect? Fertility issues affect lots of women and men around the world that up to 15% of couples. According to WHO 1 in 6 people globally are affected by fertility problems. WHO define infertility issues as a ‘failure to achieve pregnancy within 12 months or more of regular unprotected sexual intercourse.’ […]
Beat the Winter Blues Naturally: Homeopathy for Seasonal Affective Disorder
What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD) is a type of depression that has a seasonal pattern. The episodes of depression tend to occur at the same time each year, which is usually winter, it is also known as winter depression, seasonal depression or winter blues. The two main symptoms are persistently […]
Treating Depression Naturally with Homeopathy
Do you have continuous negative thoughts? Do you feel sad, unloved, disappointed, worthless. Hopeless, isolated or alone? If you suffer from depression, a common mental disorder, and have a lack of interest in life and activities that you previously enjoyed, then know you can beat your depression naturally, using homeopathy. Steps to naturally beat […]
Can Homeopathy Cure Insomnia?
Benefits of 9 hours sleep Many of us experience insomnia, the common sleep disorder that can make it difficult to fall asleep and then stay asleep until it is time for you to wake up. When you experience poor sleep it can affect you at every level physically, mentally, and emotionally. Do you suffer from […]
4 Lessons Learnt from Corona Virus
Nurture your Health Now more than ever value your health above all, don’t burn the candle at both ends, it will come back and bite you on the bum. Whoever you are, whatever your circumstances invest in your health daily. Every day take a few minutes to exercise, eat whole nourishing foods, enjoy fresh air […]
