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4 Lessons Learnt from Corona Virus

Nurture your Health

Now more than ever value your health above all, don’t burn the candle at both ends, it will come back and bite you on the bum. Whoever you are, whatever your circumstances invest in your health daily.

Every day take a few minutes to exercise, eat whole nourishing foods, enjoy fresh air and daylight, live long and prosper.

Be Holistic

Your health is a totality, that means you cannot separate your physical, mental and emotional health, they are intertwined in you. Look after all aspects of you health and don’t underestimate how important it is to support yourself mentally and emotionally. Whether you are an artist, meditator, yoga-bunny, cook or writer enjoy your talents every day.

Treasure the things that make you feel good and make up who you are. It is good for you and your health, value them.

Be Resilient

Only you can give yourself time every day to develop your mental and emotional health. You could do this through art, music, meditation, sport etc whatever you like.

By dedicating a bit of your time every day to yourself (even 20 minutes) you will become resilient and mentally stronger.

Society and community matters

Corona virus has taught us that individualism may be important but we do not exist in isolation, we are all part of communities and society. When we work together and support each other we can do wonderful and amazing things.

In 2020 many people rose to the challenge to help others, people like footballer Marcus Rashford were inspirational social leaders. Do good things, big or small, it makes you feel good and the world a better place.

Get in touch with me personally to talk about your health. We can work together to balance you using my blended approach to natural health care.

I know how important it is for you to find the best person to work with, that's why I offer a free 30 minute consultation so you can find out more.

What my Patients say about me

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Let's be pen pals!

Get my 'Five easy steps to manage your anxiety'

Dropping in with weekly inspo, strategies and content created with you in mind on how to be calmer, healthier and happier, naturally.

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Please enter a valid email address.
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Healthy Homeopathy Clinic

The Practice
28 Hallowell Road
Northwood
Middlesex
HA6 1DW

07730 898 892
Email

Disclaimer

Any views or advice on this website should not be taken as a substitute for medical advice or consulting a Homeopath, especially if you have a specific health complaint.

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