How to check for PCOS
Many people wonder whether the symptoms they experience might be signs of PCOS, so how would you know if this is something you have?
PCOS (polycystic ovary syndrome) is a condition that affects how a woman’s ovaries work. PCOS is when you have enlarged ovaries filled with tiny fluid sacs that surround your eggs. The tiny fluid-filled sacs can inhibit ovulation which leads to irregular, painful periods and reduced fertility. An imbalance in your hormone levels, including higher levels of insulin, contributes to the increased production and activity of hormones like androgen, and testosterone which is the cause of PCOS.
It can cause some or all of the following symptoms:
- Irregular periods
- Heavy periods
- Pelvic Pain
- Weight gain, especially around your abdomen
- Excess hair growth on your face and body
- Hair Loss
- Acne on your face, chest or back
- Skin darkening
- Persistent regular migraines
- Infertility
How does Homeopathy help PCOS?
Females with PCOS (Polycystic Ovary Syndrome) can use traditional medicine like Ayurveda or complementary and integrative medicine like homeopathy to manage their PCOS symptoms and address the underlying cause.
Homeopathic treatment for PCOS is great at addressing the underlying cause of your PCOS; helping your PMS, pelvic pain, hair loss, infertility and also balancing your hormones.
Homeopathic medicine uses the best herbs and natural substances to support and calm your PCOS and boost your hormonal and overall health. By using bespoke herbs and natural remedies carefully selected for you by a qualified registered homeopath your symptoms and the underlying hormonal imbalance can be effectively addressed.
Homeopathy for PCOS success
Are you looking for a homeopathic cure for PCOS? Homeopathic treatment for PCOS is effective and does not come with any side effects. Homeopathic medicines are made from gentle, natural ingredients helping to stimulate your body’s own natural healing response effectively. There are many homeopathic medicines that can treat PCOS and manage your symptoms. These homeopathic medicines can help you reduce a heavy period, facial hair, hairfall and skin problems. Homeopathic medicine works on correcting a hormonal imbalance, regularising ovulation and helping to treat the symptoms associated with your PCOS. Homeopathic medicines are carefully selected according to your specific symptoms.
Apis
Do you get sore or stinging ovaries? Pelvic pain? Or a tender uterine/abdominal area? Especially after sexual intercourse? Do you find that the abdominal area is swollen? Perhaps you feel very sensitive to heat, then Apis could be the best homeopathic medicine for your pelvic pain and PCOS.
Kali Carb
Have you not had a period for several months? Then Kali Carb can be a great homeopathic medicine to get things going and establish a regular menstrual flow.
Lachesis
Are your periods short, feeble or non-existent? Do you have abdomen pain before your period, so much so you avoid tight clothes? Then Lachesis might be the best homeopathic treatment for your PCOS.
Pulsatilla
Are your periods irregular or painful? Too short, heavy or late? Pulsatilla is a homeopathic medicine that can help regulate flow and reestablish a healthy menstrual cycle. Suitable if you often feel timid and need to have a good cry.
Sepia
Do you have late or scanty periods? Intense, bearing down cramps, especially pelvic pain? Facial hair and or darkened skin? Then Sepia might be a useful homeopathic medicine for you to try and one of the best homeopathic medicine for PCOS. Sepia is a great homeopathic medicine to regulate periods, reduce facial hair and boost fertility and can be really helpful if you feel irritated and unmotivated.
7-day+ PCOS Diet Plan
If you have PCOS then most likely you have higher levels of insulin. There are certain foods you should avoid for PCOS, including refined carbohydrates and those with high sugar levels.
Try this diet plan for 7+ days, you can do this for longer to reap even more benefits
Don’t skip meals instead eat 3 unprocessed meals with plenty of veggies and up to 2 portions of fruit a day and 2 snacks a day. Low glycemic foods are good for you. Make sure you eat apples, berries, green vegetables, lentils, and beans regularly. Plenty of protein is also important to help you manage your PCOS.
Every day take your omegas, particularly omega-3, vitamin D and a good quality multi vitamin.
Every Wednesday I post on my Instagram simple, healthy good food ideas take a look here.
Learn to manage your stress levels by watching my video for 4 simple tips on Daily self-care routines.
When you get stressed, your body releases more testosterone, contributing to your hormonal imbalance. By regularly exercising, eating good nutritious food, meditating, and making time to do the things you really enjoy you can lower your stress levels. Invest in your health at all levels physically, mentally, and emotionally.
Homeopath for PCOS
If you are looking for a cure by homeopathic medicine for your PCOS to treat your day to day symptoms and address the underlying cause of it then get in touch today.
Homeopathic treatment for PCOS can be really helpful with hormone health problems, including your PCOS. I specialise in women’s health, my solution is a Women’s Health Treatment Plan that is suitable for females aged 12-65 who are suffering from PCOS, or hormone problems. This Women’s Health Treatment Plan includes 1-2-1 online consultations with me Kiran, a qualified homeopath with over 16 year of professional clinical experience, a bespoke plan for homeopathic remedies, a nourishment plan and regular check-in phone calls and email support.
Start by booking a free consultation to talk about your PCOS and hormone health with me and how homeopathy can address your symptoms and help reduce your symptoms naturally and feel calmer, centred and well.
Once you start a course of homeopathic treatment you should start to notice improvements within a few weeks. Homeopathic treatment for hormone health and PCOS problems usually lasts around 3 – 6 months. This will vary according to your symptoms, how long you have had them and the severity.
Get in touch to book your free consultation with me and let’s work together to naturally balance your hormones and relieve you of PCOS problems.
Want to know more?
Watch my new video on PCOS and Homeopathy here
