2020 has definitely tested our health and well-being and we all want to strengthen our minds and bodies. It is more important than ever to take care of yourself and invest in your health at every level. Lifestyle changes can make a difference in our ability to fight infection, and good news our immune system […]
Category: Immune System
6 ways to deal with stress
Last week’s webinar on dealing with stress and anxiety went fabulously, thanks to everyone who tuned in! Just in case you missed out this is the main stuff that I covered in the webinar. Daylight and fresh air makes us all feel happier so get your fill everyday even in winter (keep the curtains and […]
Hippocrates said “Let Food be Thy Medicine”
I completely agree with the great healer Hippocrates and during these uncertain times many patients are asking me what they can do to boost their immunity. As well as homeopathic support, good diet and supplements can really give us a boost. So I suggest the following – Eat honey daily as it is anti-bacterial and […]
Covid 19
This can feel like a difficult time and I wish you all the best over the next few weeks, try and adapt and this time will pass. It all feels a little surreal but I am really blown away by the community spirit that I am seeing around me, with many people trying to help […]
Bavaria launches study into homeopathy and AMR resistance
The Bavarian state government is to conduct a study into the role homeopathy could play in the reduction of the use of antibiotics. The move is in response to the World Health Organisation identifying antibiotic resistance (AMR) as a serious global threat and urging governments to come up with alternative strategies. Antibiotics is one of a set of drug […]
Do you want better health? Why Mineral Check Analysis might be the answer
For many years now, I have offered Mineral Check Analysis to my patients. I offer it as it can be a really useful tool in clinic for many patients, particularly when we find there is a block to healing. I simply take a small sample of hair and send it to a specialist laboratory. They […]
Allergies a growing concern
Are you one of the thousands of people in the UK affected by allergies? Do you suffer from food, environmental intolerance or chemical sensitivity? The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a reaction […]
Fight Coughs and Colds with Homeopathy!
After that long hot summer it looks like autumn is setting in. When it’s cold and wet outside but warm and cosy inside we are all susceptible to coughs, colds and flu. Take extra care by wrapping up warm, keeping good hand hygiene, and eating plenty of fruit and vegetables. If you are unwell, help […]
It’s all about the honey, honey!
There is something about honey, something really quite amazing, not only is it delicious but it is so healthy and has medicinal properties. It is anti-bacterial, and effectively prohibits the growth of bacteria. It has been used since the ancient Egyptians for its medicinal properties and research into it only slowed down with the development […]
