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Category: Positive Thoughts

Your Healing Evolution

Your Healing Evolution

Do you feel Overextended? Drained? Anxious? Stressed? Then you need to slow down, shift your priorities and reprioritise your life, this is not the dress rehearsal, live your life your way. Encourage yourself to have a new perspective, learn to say no to commitments that push you over the limit. Say yes when things fill […]

Balance Your Hormones With Seeds

Balance Your Hormones With Seeds

When you become stressed or anxious (or both) it is often your hormones that are one of the first things to go awry. Whether you are menstruating, postpartum, peri-/ menopause, or post-menopause if your hormones are out of balance then you will feel out of balance. By boosting  your oestrogen in the first phase of […]

How to Heal Your Sleep

How to Heal Your Sleep

Good sleep is a cornerstone of good health. Without good sleep you can feel restless, anxious, cranky, foggy, angry, sad – a real mixed bag or often unstable emotions. On top of this you are much more likely to crave stimulants to help through the day you might want caffeine, alcohol, nicotine and perhaps even […]

Tips for Lockdown

Tips for Lockdown

Here we go again, lockdown time! Sometimes we just have to go with the flow. In this lockdown what are you going to do differently? A creative outlet can be a great solution. Arts, crafts, writing, cooking, making and doing help keep our hands busy and our minds calm. In the last lockdown I made […]

Driving Anxiety

Driving Anxiety

I was so proud of myself when I passed my driving test first time at the tender age of 17. But a few months later I was driving with my friends pilled in the car and I had an accident. II was not my fault but it did not matter, it still made me feel terrible. […]

Give up the guilt and set yourself free

Give up the guilt and set yourself free

Too many people are guilt-ridden creatures, this undermines us in so many ways. We can feel ashamed, humiliated, anxious, that we are ‘wrong’. Guilt can be toxic and soul destroying it can stop us from what we are truly meant to do and who we are truly meant to be. In some cultures it is […]

6 ways to deal with stress

6 ways to deal with stress

Last week’s webinar on dealing with stress and anxiety went fabulously, thanks to everyone who tuned in! Just in case you missed out this is the main stuff that I covered in the webinar. Daylight and fresh air makes us all feel happier so get your fill everyday even in winter (keep the curtains and […]

Your invitation to my free webinar

Your invitation to my free webinar

What a ride 2020 has been so far, it has been challenging to so many, but as summer ends and autumn approaches we are entering a new phase. If you have any worries or anxiety sign up for my free webinar 7pm 10th September. Half an hour stuffed with tips and ideas to help you […]

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What my Patients say about me

Healthy Homeopathy Clinic

The Practice
28 Hallowell Road
Northwood
Middlesex
HA6 1DW

07730 898 892
Email

Disclaimer

Any views or advice on this website should not be taken as a substitute for medical advice or consulting a Homeopath, especially if you have a specific health complaint.

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