Calm your anxiety...

Ever felt anxious or overwhelmed?

Get your free e-guide Tackling Anxiety and my regular health tips, motivation and blog post updates here.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Word of the Year?

According to Arianna Huffington the word of the year is ‘resilience’, and I agree with her. The Oxford Dictionary says ‘resilience’ is the capacity to recover quickly from difficulties; toughness.

It is this quality that can enable us to overcome challenges, obstacles, hardship and adversity, instead of being defeated by them.

When the pandemic ends we will continue to need our collective and individual resilience. Think of it as part of your immunity to face the ups and downs of life, tapping into your individual inner strength overcoming and evolving from challenges.

Continue to build your own resilience, practice it and become stronger. Lao Tzu, the 6th century B.C. founder of Taoism, taught  that “if you correct your mind the rest of your life will fall into place,” and that “knowing others is knowledge, knowing yourself is wisdom,”. In the Bhagavad Gita, it says that “happiness arises from the serenity of one’s own mind.”

In 2021 I think resilience will continue to be a key word to help us all go forward or even bounce forward, as individuals and also as a society.

Get in touch with me personally  to talk about your stress and anxiety. We can work together to balance you using my blended approach to natural health care.

I know how important it is for you to find the best person to work with, that's why I offer a free 30 minute consultation so you can find out more.

What my Patients say about me

Healthy Homeopathy Clinic

The Practice
28 Hallowell Road

07730 898 892


Any views or advice on this website should not be taken as a substitute for medical advice or consulting a Homeopath, especially if you have a specific health complaint.

Scroll to Top